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Tips to Keeping Your Child Healthy

Making sure your child gets enough sleep is an essential part of keeping them healthy. Children who do not get enough sleep tend to become more lazy then those whose do. Making sure they have at least 8 hours of sleep will allow them to be more alert, allowing them to be more active.

Reduce their sugar intake. Giving them snacks that contain to much sugar, such as cookies, and cakes cause cause the immune system to lessen enough to where they will be more susceptible to becoming sick with a cold or flu. Replace cookies and cakes, with fruits, vegetables, pretzels, and popcorn.

Get them off the computer or the video game for a couple of hours a day to go outside and play, take a walk, or even swim. If they do not want to do any of those things states, then make up an exercise routine that they enjoy and have them do it on a daily basis. Children need to exercise to maintain good health, allowing them to sit around all day, does not promote wellness.

Teach them to wash their hands after using the bathroom, and before each meal. Children love to put their hands in their mouth, even if they do not realize they are doing it. One of the reasons children get a cold or flu, is from germs they have accumulated on their hands during the day. Teach them to wash often to keep them free from commonly known germs.

Last but not least, instead of your child drinking sodas, or juice that contain a high level of sugar, Introduce them to water, 100% fruit juices, or milk. Allowing children to continuously drink drinks filled with high levels of sugar can decay their teeth, and lead to obesity.

Maintaining good health is essential for anyone, educating your child by teaching them healthy habits from the beginning will help keep your child as healthy as they need to be.

Choose Expert Pediatric Dentist To Brighten The Smile Of Your Child

From the first tooth flare-up, most of the parents understand how necessary it is to take care of their children’s teeth to keep them shining, bright and healthy. A parent thinks thousand times before putting their child’s health in the hands of a doctor, no one can take care of a child as nicely as a qualified pediatrician can. Choosing a well experienced and qualified dentist is very important for the tooth safety of your child.

It helps augmenting the top most condition that influences child’s teeth – tooth decay. That is the reason why having a well trained “pediatric” dentist is essential. Any doctor should not be trusted for a child’s teeth care and there is a great distinction between a daily health care doctor and a pediatrician. Not choosing a specialist can be decisive to your child’s dental health care.

Regular intake of food might harm the teeth in the long run and there is a single thing that many parents fear for their children, that is having bad teeth. This is the reason that most of the parents usually tell their children to keep their teeth clean and to brush in the mornings and at nights. Children have a propensity of a feebler immune system and it makes it essential for them to have correct dental cleanliness. But teeth problems do not occur just by not cleaning the teeth. There can be various reasons that may result in children’s dental problems. Finding a well educated pediatric dentist is very important for the regular dental care of your child’s teeth. is a place for all your dental related problems.

It does not matter how well trained and qualified a pediatric dentist is, children are always afraid of visiting him. The is a well known dentist that understands the psychology of the kids and use various play techniques or various creative ways of treating children to make them feel comfortable and convert the whole process of the dental care a fun-filled activity. This comprises the usage of sedatives so that the children do not experience any pain while undergoing the dental treatment. The procedure of sedation dentist has just been established lately, yet has already been valued by a large number of people. Consult specialist dentist to take care of your child’s oral needs in the best possible manner and add shine to his smile!

Child Surgery In India At Affordable Low Cost?Child Surgery India Cost

 

Child Surgery In India

 

Children aren’t simply miniature people who suffer the same diseases adults do, but on a smaller scale. Rather, they have their own specific afflictions and abnormalities.

Diagnosing and treating children’s heart diseases requires specialized knowledge and a dedicated approach to care…..

 

Child / Pediatric Surgeons are medical doctors who specialize in the surgical treatment of conditions affecting children. Pediatric surgeons operate on children whose development ranges from the newborn stage through the teenage years. In addition to completing training and achieving board certification, pediatric surgeons complete two additional years of training exclusively in children’s surgery. They then receive special certification in the subspecialty of child surgery….

 

The ChildSurgery service is consulted immediately for any pediatric trauma victim with serious and/or multiple injuries. The service will coordinate the trauma work-up, consult the appropriate subspecialty services, perform any necessary general surgical procedures, and coordinate care in the hospital. The service maintains a constant presence and therefore, an easily recognizable source of information for families and caretakers……

 

Tumors/Oncology

 

The Child Surgery service is intimately involved with the management and performs surgery for surgical childhood malignancies. These include Wilms’ tumor, neuroblastoma, hepatoblastoma, hepatocellular carcinoma, rhabdomyosarcoma, teratomas, adrenal tumors, ovarian tumors, and testicular tumors. In addition, the service is involved in performing biopsies….

 

Transplantation

The Child Surgery service, in conjunction with Pediatric Urology, performs kidney transplants and participates in the comprehensive care of these pediatric patients. The service provides necessary vascular access for children requiring bone marrow transplantation…..

 

Airway

The Child Surgery service utilizes laryngoscopy, bronchoscopy, and appropriate surgical techniques to evaluate and treat a variety of congenital and acquired airway disorders. These include stridor, laryngomalacia, tracheomalacia, subglottic stenosis, tracheal stenosis, laryngeal or tracheal clefts, and aspirated foreign bodies…..

 

Head and Neck

 

The Child Surgery service addresses a variety of conditions in the head and neck including branchial cleft anomalies and remnants, thyroglossal duct cysts, cystic hygroma/lymphangioma, abnormal/enlarged lymph nodes, neck masses, dermoid and sebaceous cysts, torticollis, disorders of the thyroid and parathyroid glands, and “tongue-tie”……

 

Lymph Node

The Child Surgery service evaluates and surgically treats enlarged and infected lymph nodes when appropriate from a variety of conditions which include infections (cat scratch, atypical mycobacteria, tuberculosis, staphylococcus, streptococcus, and a variety of other bacteria) , tumors (Hodgkin and non-Hodgkin lymphoma, metastases from other primary tumors), and idiopathic enlargement…..

 

Endocrine

The Child Surgery service evaluates and treats disorders of the thyroid gland, parathyroid glands, adrenal glands (adrenal tumors, hyperfunctioning and hypofunctioning gland, pheochromacytoma), pancreas (cysts and pseudocysts, hyperinsulinism, islet cell adenoma, tumors)…..

 

Breast

The Child Surgery service evaluates and treats benign lesions of the breast in males (gynecomastia, breast enlargement, infection, congenital anomalies) and females (fibroadenoma, infection, inflammation, cysts, congenital anomalies). Endocrine evaluation is obtained when needed……

 

Chest Wall

The Child Surgery service evaluates and treats disorders of the chest wall including pectus excavatum, pectus carinatum, sternal defects, Poland’s syndrome, and other congenital and acquired deformities. Cardiac and pulmonary evaluation is obtained when appropriate…..

 

Thoracic

The Child Surgery service evaluates and treats a variety of congenital and acquired thoracic disorders. These include congenital diaphragmatic hernia, diaphragmatic eventration, mediastinal cysts and tumors, bronchogenic cysts, enlarged lymph nodes, pulmonary sequestration, cystic adenomatoid malformation……

 

Abdominal Wall

 

The Child Surgery service evaluates and treats a variety of congenital abdominal wall defects including gastroschisis, omphalocele, and Prune Belly syndrome……

 

Hernias

The Child Surgery service evaluates and treats a variety of hernias including inguinal, umbilical, epigastric, ventral, and epiploceles…..

 

Gastrointestinal

The Child Surgery service evaluates and treats a wide variety of congenital and acquired gastrointestinal disorders. Conditions include pyloric stenosis, esophageal reflux, peptic ulcer, congenital duodenal obstruction (duodenal atresia, stenosis, web, annular pancreas), atresia and stenosis of small and large intestine, meconium ileus, Meckel diverticulum, intussusception, malrotation, intestinal obstruction…..

 

Liver and Biliary Tract

 

The Child Surgery service evaluates and treats conditions of the biliary tract including jaundice of the newborn, biliary atresia, choledochal cyst, diseases of the gallbladder (gallstones, cholecystitis), common bile duct obstruction, liver cysts and tumors, liver hemangioma, portal hypertension…..

 

Pancreas

The Child Surgery service evaluates and treats conditions of the pancreas including cysts, pseudocysts, pancreatitis, neoplasms, hyperinsulinemia, islet cell adenoma…..

 

Spleen

The Child Surgery service evaluates and treats conditions of the spleen including splenomegaly and hypersplenism from a variety of hematologic disorders (sickle cell anemia, hereditary spherocytosis, Gaucher’s disease, idiopathic thrombocytopenic purpura (ITP), thrombotic thrombocytopenic purpura (TTP), thalessemias, autoimmune hemolytic anemias), cysts, tumors, and abscesses….

 

Genitourinary

The Child Surgery service evaluates and treats undescended testicles, testicular torsion, epididymitis, phimosis, cloacal extrophy, cloacal anomalies, labial fusion, clitoral hypertrophy, ambiguous genitalia, Prune Belly syndrome. The service regularly performs circumcision procedures as well…..

 

Soft Tissue

The Child Surgery service treats and evaluates congenital and acquired defects of the skin and soft tissue including cysts, nodules, pigmented lesions/nevi, hemangioma, lymphangioma/cystic hygroma…..

 

Vascular

The Child Surgery service treats and evaluates congenital and acquired vascular anomalies. These include vascular rings and slings, and vascular injuries. The service also regularly provides vascular access for nutrition, chemotherapy….

 

Minimally Invasive Surgery (Laparoscopy, Thoracoscopy, Endoscopy)

 

The Child Surgery regularly uses a variety of endoscopic techniques to evaluate and treat conditions of the airway (laryngoscopy, bronchoscopy), the chest (thoracoscopy), abdomen (laparoscopy) and urinary tract (cystoscopy)…..

  

 

 

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We have a very simple business model that keeps you as the centre.

Having the industry’s most elaborate and exclusive Patient Care and Clinical Coordination teams stationed at each partner hospital, we provide you the smoothest and seamless care ever imagined. With a ratio of one Patient Care Manager to five patients our patient care standards are unmatched across the sub continent.

 

 

Child Interventions – Treatments For Adhd

For children with ADHD there are many to help these children and their families, the main ones being medication, behavior treatment i.e. working with the child at home and at school, parent training in groups or alone, family work or liaisons with school and treating other problems and complications.

 

In 1999 a large multi- centre study in the USA showed clearly that the best treatment for ADHD , especially if complicated by oppositional behavior ( a child shows  severe  signs of stubbornness and tantrums over a persistent amount of months where the problem escalates into aggressive and disruptive behavior like hitting , kicking, swearing , throwing things out of spite . Lying stealing, cheating or hurting others with no sign of remorse, the more serious condition of `conduct disorder ` is diagnosed, children with this problem may also behave cruelly to animals or start fires) is used of appropriate medication.

 

Historically in the UK we have saved medication for the last resort, partially as families are understandably not keen to medicate their children. Although studies have shown that behavioral treatments alone is likely to be relatively ineffective except in children with ADHD and anxiety symptoms who do not have oppositional behavior, where medication can be less helpful.

 

With medication children are much more likely to be able to respond to behavioral which can make a big difference in children with oppositional behavior, a combination of treatment is usually best in the long term.

 

Liaison with the school and treatment of other problems are always crucial.

 

Early evidence suggests that a crucial component of positive outcome is the parent’s ability to avoid blaming and criticizing the child, yet to parent consistently and firmly with the support of the child’s school.

 

Although medication alone may not be a solution to all the problems, stimulant medicines such as methyl- Phenidate (Ritalin) can dramatically improve the symptoms in up to 90 per cent of children, and are the most effective treatment in most cases. Ritalin works by stimulating neurotransmitters receptors in the brain such as dopamine, which directly affects attention, concentration, impulsiveness and hyperactivity, This literally allows your child to stop and think, perhaps for the first time in their life, this then enables a child to settle down and live a more normal life, build educational and social skills, boost self-esteem and restore hope.

 

 

Over five million people over 40 years have been treated with stimulant medications, with no long- lasting adverse effects reported. Five to ten per cent of people get short-term side effects that are reversible on stopping the medication, These include slowing of growth, loss of appetite, poor weight gain, difficulty sleeping, headaches, daydreams and tics, These are usually minimal, and the medicine can always be stopped if it does not suit your child, Children must have their height and weight monitored regularly for this reason to help in this with ADHD.

 

 

The medication is not addictive in children and works best with consistent parenting, it is not licensed for use under the age of six, it is a controlled drug (prescription only) because it can be sold illegally for its paradoxically stimulant effects in adults. Resent research has shown that treatment with Ritalin can prevent addiction to illicit drugs, which can be a common complication of untreated ADHD.

 

Ritalin is often tested out first for a trial period of a few weeks to make sure that it works, before being prescribed on a long time basis but with regular check-ups, children tend to need medication for years sometimes into adulthood, sometimes the medicine can be used for phases to allow a child to catch up to a degree educationally and socially, with holiday periods (no medication) in between.

 

Ritalin is now available in slow-release preparations with only once-a-day dosage, avoiding the embarrassment of taking tablets in school , The dual-release tablet Concerta XL cannot be abused because of its particular slow-release structure , A non-stimulant alternative atomoxetine ( Strattera), has also recently become available.

 

These groups are extremely helpful for children with ADHD who develop oppositional or conduct problems because these children particularly need firm, caring and consistent parenting, without which they gravitate towards trouble.

 

You will need to be referred by your doctor to a specialist pediatrician or to Child and Adolescent Mental Health Services for diagnosis and treatment, some doctors outside mental health services sometimes have expertise in ADHD, but usually cannot offer the wider range of treatments beyond medication for more complicated situations.

 

Support is available through ADHD support agencies that run parent support groups in most areas, schools (educational psychologists and advice with special needs support) and possibly social services, for family support, financial advice or support, or childcare support if relevant.

 

There are many excellent self -help support aids on the market to help with on ADHD

Coping with the Effects of Child Sexual Abuse

Coping with the effects of child sexual abuse is challenging, but survivors are not condemned to a life of misery. The key element in surviving well and even thriving after being sexually abused is a strong, confidant relationship with at least one other person who gives survivors a safe place to explore, reprocess, and integrate the trauma of sexual abuse into their sense of self.

 Confidant relationships like these help survivors to trade in the misery of child sexual abuse for the freedom to engage with the best that life has to offer. Survivors who work through the effects of child sexual abuse live fully and in living color.

 Survivors can manage without dealing directly with the effects of child sexual abuse, but they may experience sudden, unexpected bouts with anxiety and self-doubt even when their lives otherwise are going fairly well. When survivors of child sexual abuse have had several traumas in their lives, the quality of their lives will be poor without a safe, confidant relationship. Without a safe place to work through these multiple traumas, they are at the mercy of these traumas.

Like Being Dropped in Boiling Oil

 The misery of child sexual abuse lurks beneath the surface and arises at unexpected moments if survivors have not learned to cope with the effects.

 Some survivors who have not worked through the effects compare these bouts of anxiety and self-doubt with being dropped into boiling oil. No one wants to go through life fearful that this incredible hurt will rise at any moment.

Finding Someone to Confide In

 Finding a confidant begins with family and friends. For children who have felt safe enough to tell their parents, their parents often provide them with comfort and reassurance. Some survivors wait until they are teens and adults before they tell anyone. Many of them are relieved when other people offer comfort and kindness.

 Friends and family, as important as they are to recovery, are usually not enough for survivors to thrive. Many survivors gradually realize this and seek professional help.

Finding Competent Professionals

 Parents and adult survivors benefit from guidelines on how to choose professional therapists who are best suited for their situations. The first step is to find out which therapists specialize in sexual abuse issues. In the United States, state-wide associations of social workers and psychologists have this information. Social workers at sexual assault clinics or medical doctors can provide referrals.

 In other countries, local authorities often have this information. Unfortunately, in some areas, there may be few resources for survivors who have to depend upon internet resources or sympathetic friends and family.

How to Interview Professional Therapists

When there are professionals available, the next step is for parents or adult survivors to interview therapists. Sometimes, they can obtain preliminary information through a phone conversation. Often, they will continue this conversation through an office visit. The following are the kinds of questions to ask.

 ·       Where did you obtain your training?

·       How long have you worked with survivors of child sexual abuse?

·       Is child sexual abuse a specialty?

·       Do you have other specialties?

·       Do you have a license to practice therapy?

·       What kinds of therapy do you do?

·       What kinds of insurance do you take?

 Competent professionals have training in working with survivors of child sexual abuse. Often, much of the training is through attendance at workshops and conferences and through supervised training with knowledgeable professionals. While there are some training programs at colleges and universities, there is a need for many more.

Beware of Professionals Who Claims Competencies in Several Areas

 Professionals who have training and experience in child sexual abuse may have other specialties as well, but beware of therapist who claims competence in several different areas. They may be spread too thin to have the multiple competencies they claim.

 Being licensed as a social worker, psychologist, or psychiatrist is important because such licenses mean that the professional has met minimal standards for advanced graduate study as well as for on-going continuing education where they update their skills on a regular basis. If they behave unethically, licensing boards will investigate them and take remedial action.

 There are many different forms of therapy for survivors. For children and adolescents, the key elements are work with parents as well as with the children, group treatment or pair therapy with the children, and psycho education. Emotion-focused, cognitive-behavioral therapy is typical and research supports its effectiveness. Desensitization therapy, such as EMDR, is often part of this type of therapy.

Ask Whether Professionals Deal Directly with Child Sexual Abuse

 Whichever form of therapy that professionals practice, inquire about whether these professionals deal directly with the sexual abuse and with other traumas that affect quality of life. If they say they do, ask them for details about how they ensure safety for their clients, what specific methods they use, and whether there is research that supports that their methods work.

Individual and Family Therapy

 Adult survivors may work with therapists on an individual basis, although it is common that some sessions could be held with spouses and partners, with parents, siblings, and other relatives. This can be important for building family relationships in new ways, based on honesty and clear communication.

 Survivors may find the love and support they have longed for. In some cases, however, family members may not be able to move beyond blame of survivors. When this happens, survivors may find they must detach from these family members for their own mental health.

Paying for Therapy

 Paying for therapy can be a major barrier. Most therapists accept health insurance. Some insurance, however, will only cover short-term therapy and may even require certain types of therapy. Once the insurance runs out, therapy may no longer be a option. It is important, therefore, to know before treatment begins how many sessions will take place so that paying for therapy can be planned accordingly.

 Perhaps more than any other way that survivors can spend their money, competent therapy is the most wise. Working part-time to pay for therapy and even taking out reasonable home equity loans are worth the price. Therapy liberates survivors from the underlying misery of the effects of child sexual abuse.  Some social service agencies have low cost and no-cost support groups. Support groups can contribute a great deal to quality of life.

 Life is short. Survivors who find safe, confidant relationships that support their efforts to deal with the effects of child sexual abuse are taking control of their own lives. They are courageous.

Get The Best Deal Over Child Health Insurance Quote

Parents are responsible for providing the best of sustenance and care to their little ones. There are a lot of things that parents can take care to bring up children by providing the best of facilities imaginable. Apart from educating and providing good foods to children, parents should know that health insurance is also one of the best things to ensure future of children, especially when it comes to face medical emergency-like situations.

Thankfully, in India, there are aplenty health insurance companies that provide child health insurance under affordable price. Hence, with affordable health insurance as offered by these companies, parents have a wide range of options to choose any company to buy a child medical insurance.

Purchasing Mediclaim for your children is also essential due to the fact that at childhood stage, children are prone to getting injured when they are playing.  Hence, to ensure that your child is safe from such injury, make sure that you have purchased a health insurance plan for your kids from a reliable insurance company in India.

However, if you study closely of different health insurance quotes from insurance companies in India, you will come to know of difference in their services regarding health insurance plans.

When it comes to purchasing any health plan, it is good to make a comparative analysis of the insurance quotes of different insurance companies. One of the greatest features of studying health insurance quote of different companies is that it will broaden your horizon and you will come to know about terms and conditions, price of health plans and other things associated with ‘health care insurance’ of the company.

Also, make sure that you have demanded health insurance quote using the Internet. Virtually, all the insurance companies in India have their online websites. You can access their insurance quotes easily using Internet from the comfort zone of your home.

While studying health insurance quote of different companies, you should handpick those companies that are comparatively offering more affordable health insurance plans. After that, you should choose a company among the handpicked ones by comparing their insurance quotes.

Although, it seems a time-
consuming process, the end result is sweet as it will help you select the best health insurance company that can serve your purpose well. Eventually, for your kids, you will choose the best and most affordable child health insurance plan.

Children are the dearest assets of all the parents on the planet of Earth. Make sure that you are purchasing a quality health insurance to safeguard your little ones from any unforeseen medical syndromes.

Child Trafficking: Role For Judicial Activism

Child trafficking refers to the recruitment, transportation, transfer, harboring or receipt of persons, by means of the threat or use of force or other forms of coercion, of abduction, of fraud, of deception, of the abuse of power or of a position of vulnerability or of the giving or receiving of payments or benefits to achieve the consent of a person having control over another person, for the purpose of exploitation. An overview of major laws came to conclusion that child is a person who is above 18 years of age. Child trafficking shall include, at a minimum, the exploitation of the prostitution of others or other forms of sexual exploitation, forced labor or services, slavery or practices similar to slavery, servitude or the removal of organs. What is very disturbing is that the available evidence indicates that one third of people exploited in flesh trade are children/minor.

Anti Child Trafficking Laws
The 1949 Convention against trafficking gave rise to the first Indian law against trafficking- The Suppression of Immoral Traffic Women & Girls Act 1956. Other legislation relations to child trafficking are:
#  Children (Pledging of Labor) Act, 1933
#  Immoral Traffic (Prevention) Act, 1956
#  Child Labor (Prohibition And Regulation) Act, 1986
#  Section 366,360B,372,373,370 of Indian Penal Code
All these above laws should be effectively implemented & used by judiciary.

The judiciary has interpreted the aforesaid laws, in following landmark cases. It was categorically stated in Public at Large Vs. The State of Maharashtra and Ors by H’onble High Court of Bombay that the traffic in children is not confined only to what larger scale than innocent Members of this House may be aware – in what is known as White Slave traffic, namely, the buying and selling of young women including minor girl for export or import, from one set of countries to another; and their permanent enslavement or servitude to an owner or proprietor of the establishments of commercialized. In addition to this it was held by H’onble Supreme Court that a proper cell be created by Women and Child Welfare Department of the State of Maharashtra in order to rehabilitated victim of trafficking in society. On the same thought of line, it was observed in the Prerana Vs. State of Maharashtra & Ors that children who are being likely to be grossly abused, tortured or sold for the purpose of sexual abuse or illegal acts they will have to be produced before the Child Welfare Committee. Furthermore, the H’onble High Court of Bombay gave directions to state for Rehabilitation these victims of trafficking. In Vishal Jeet vs. Union of India H’onble Supreme Court issued directions to the state Government for setting up rehabilitate homes for children found begging in streets and also the minor girls pushed into ‘flesh trade’ to protective homes.

In the famous Freddy Peats case where Freddy Peats was running a racket in child sex abuse for years, maintained destitute children in his orphanage in order to offer them to the European Sex Tourists who regularly came to Goa to have sex with these children & get huge amount in return of that .The case was handled by Sheela Barse the child right activist whose intervention in this case led to child friendly procedures by the trial court

The following observations were made by H’onble Supreme Court in relation to child trafficking:
1) Trial was held in- camera in the chamber of the session’s judge.
2) All persons in the trial were in informal dress.
3) No police officer was present inside the chamber or at the place where the trial was conducted It was pointed out by H’onble Supreme Court in Bandhua Mukti Morcha v. Union of India and others exploitation of the child must be progressively banned, other simultaneous alternatives to the child should be evolved including providing education, health care, nutrient
food, shelter and other means of livelihood with self-respect. In Gaurav Jain Vs. Union of India and others direction were given to Government by the by H’onble Supreme Court to rehabilitate children and child prostitutes after conducting in depth study of matter .Furthermore juvenile homes should be used for rehabilitating child prostitutes.

Recommendations
Judiciary is working hard to curb child trafficking from its grass root level. But some issues which left open for judiciary must be carried out more tactfully. Judiciary shall carry out comprehensive and independent national surveys to identify the total number of child trafficking in the country. Prosecutions must be initiated against all those who indulge in child trafficking use and against those who use intimidation and violence to retain children as trafficker. The number of successful convictions and sentences passed should be published, by state, on a regular basis.

Conclusion
The problem of child trafficking cannot be handled in isolation. But this problem can only be stopped if the kingpins too are arrested, and in order to do so the police and the public have to become much more vigilant. It is a slur on administration & judiciary; rather it is the failure to take note of and to make an effort to put an end to child trafficking. The government has the resources and authority to implement the law, while community-based organizations have the grass-roots level contacts and trust necessary to facilitate this implementation. Moreover, Non-Governmental Groups can act as a watchdog on government
programs, keeping vigil for corruption, waste, and apathy. Neither standing alone is sufficient. Child trafficking is a vast, pernicious, and long-standing social ill, and the tenacity of that must be attacked with similar tenacity; anything less than total commitment is certain to fail

References:
1) Study on trafficking by national commission for women & national human rights commission
2) Indian Penal Code by K.D. Gaur
3) All India Reporter Case Laws
4) Bombay Law Reporter

Eight Suggestions to Prevent Child Sexual Abuse

Today, November 16, is observed as World Child Sexual Abuse Day. According to a report from World Health Organization (WHO), one in every four girls and one in every seven boys in the world are sexually abused.

Though child sexual abuse has been a social evil throughout the history of mankind, it has become the most dangerous crime of today. It is prevalent everywhere all over the world, in underdeveloped as well as developed countries and in rural as well as urban areas. It is so prevalent that it is not even considered that it is a crime. Little buds are exploited cruelly just for a temporary gratification of sexual perverts. There are reports that children had been sexually abused even by some parents.  Sometimes, the relatives who have been entrusted to look after the children had turned abusers. According to a study, more than 55 per cent of children all over the world have faced one or more forms of sexual abuse.

Child sexual abuse affects the individuals as well as the societies

Child sexual abuse affects individuals greatly physically and mentally. The affected children grow into problem children and are unable to face problems. It has created a lot of problems in marital and social lives. The effected child becomes withdrawn, reserved, nervous and submissive. The abuse leaves deep, long lasting scars in the subconscious minds of children. The greater concern of child abuse is the long-term psychological effects exposed in so many ways at a later date.

Eight suggestions to prevent child sexual abuse

Child sexual abuse has to be handled carefully as it is a very delicate matter.

1) Creating awareness

Most of the child sexual abuses cause because of ignorance of both parents and children. In India, most of these cases go unnoticed because of ignorance. Parents and children should be made aware of such abuses.

In India, children were found to be victims of a slew of sexual crimes — rape, sodomy, exposure to pornographic material, fondling, forcible kissing and sexual advances, among others. Community centers can do much help to control most of these crimes.  

2) Educate the parents and caregivers

Lack of parenting skills is one of the main causes of chills sexual abuse. They should be guided properly to be aware of these situations. Society should have a great concern about this need of the parents. The caregivers should learn the skills necessary for good parenting.

3) Build up confidence between children and parents

Confidence and love play a vital role in families. The children should be able to confide their parents and share with them anything without fear confidently. Parents should pay heed to what their children say. 

4) Community must act

Communities have greater part in preventing these abuses. It is a social responsibility. They should arrange parenting classes, books, and seminars to provide information to the parents. Writers, activists, psychiatrists, NG Organizations can do a lot of service in this regard.

5) Help from other parents

There is nothing wrong in seeking the help of other parents for tips and advice to prevent situations that may lead to sex abuses.

6) Learning the common warning signs of child abuse

Generally sexually abused children are afraid of sharing their experiences even with their parents. They are excessively withdrawn, fearful, nervous, or anxious about doing something wrong. Change in behavior should alert the parents.

7) Counteract to abuse situations

The culprits should be tackled carefully so as to avoid further abuses. If it is neglected, it will lead to a culture of silence and shame increasing incidents of sexual violence against children. The Government also should promulgate severe laws against such crimes.

8)  Get professional help

Never hesitate to get professional help. Prevention is better than cure. It is always better to be forewarned and try all means to avoid child sexual abuses. Nowadays more voluntary social organizations and professionals are coming forward to extend counseling to the affected and also advice to the needy.

The Top 100 Recipes for Happy Kids: Keep Your Child Alert, Focused, Active and Healthy

The Top 100 Recipes for Happy Kids: Keep Your Child Alert, Focused, Active and Healthy

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As experts pay closer attention to how junk food affects children’s behavior, it’s become increasingly clear that a well-nourished child is also a happy one. The great news is that it’s easy to make changes that will improve kids’ brain function, concentration, and outlook on life. Here are quick, delicious, and nutritious meals that will help grow a more contented, better behaved child, from an energy-boosting breakfast of blueberry and apple muffins to chicken dippers, a brown roll, and muesli munchies for the lunchbox. Try sweet potato wedges for an afternoon snack. Serve a smiley-face pizza for dinner, followed by banana and coconut ice cream. Children will love the food and parents will love the difference it makes in their kids.

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Main Nutritive Requirements And Recommendation of an Obese Child (Part 2)

Mary Belluzzi, an expert with the international obesity Task force said “We estimate that 22 million of the world’s children under 5 are overweight or obese. The organization also estimates 300 million people worldwide to be obese and 750 million more to be overweight. This alarming increase on obese Adults and children has caused parents with obese kids to be very rigorous and strict in diet control of their kids. This can have a terrible effect as you would see later in this article.

 

 According to the U.S department of agriculture (USDA), there is a steady decline in the diet quality of children and adolescents as they get Older. Obesity cannot be adequately treated without addressing physical activity psychology/behavior, diet, genetic factors and how they are all intertwined. However, here we will explore just one very important aspect of treatment, which is diet.

 

 Treating overweight children with diet is complex. Children should not be placed on severe calorie-restricted diets. Unlike adults, children are still growing; significant calorie restriction can affect their ability to grow and develop properly. However, that doesn’t mean that parents of overweight children can’t positively impact their children’s weight by improving the overall healthfulness of the foods that they and their children are eating. Making the following healthy choices will make everyone feel better physically and mentally and is likely to safely reduce the calorie content of the diet.

 •When buying groceries, choose fruits and vegetables over convenient foods high in sugar and fat.

 •Limit drinks to water or milk. Sweetened beverages, even fruit juice are high in calories and don’t necessarily provide nutritional value.

 •Select colorful foods such as green and yellow vegetables, fruits of various colors, and brown (Whole grain) breads. Limit white carbohydrates (for example rice, pasta, white bread and sugar).

 •Limit the number of times you eat out especially at fast food restaurants. Many of the menu options are high in fat and calories.

 

 Of course! Do not just religiously follow these dietary guidelines and forget about increased activity of the child. Go out to play, swim and have some fun so that he or she can as well burn out some fats and extra glycogen. Try this and it will help. Once again, the child needs nutrients as he or she is growing. Cutting down their diet is quite risky and may affect their development.