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Social Rhythm Therapy Helps Children With Bipolar Illness Cope

Article by Julie Frey

Raising a kid with bipolar disorder is not an easy thing. It usually causes a great deal of angst, to the kid. But, it causes a great deal of angst and anxiousness for the rest of the family as well. Unfortunately, as of yet, a cure for bipolar does not exist. Therefore, it is incumbent on everyone in the family to learn to deal with the current state of affairs.

There are several good treatments for bipolar disorder. When an adult has this illness, it is pretty standard for the doctor to prescribe one or more types of medication. When treating children, however, you have less leeway. The physician has to be much more careful when prescribing medications for a child. The reason is that a child is still growing and developing. As a result, you want to be as sure as possible that any medications he is given will not adversely impact the development of his brain or body. Therefore, even when medicines are prescribed for children, they are usually prescribed in limited dosages. And, due to this limitation, they will not always have the same effect in a child as they would in a grownup.

Due to the exaggerated effects that drugs can often have on a child, many times, therapy is just as significant in the treatment of bipolar children as are drugs. One of the primary causes of anxiousness in a child suffering from bipolar is his inability to understand why he reacts to things in a certain way. To help him to understand, we use therapy – one of the best means available in helping us to understand why we do certain things and react in certain ways.

During the course of speaking with his therapist about his issues, the thought is that he will gradually come to gain an understanding of bipolar and the reasons why it is causing him to behave in a certain manner. It helps to alleviate his frustrations. And, this understanding and demystification of the disease helps to come to calm his reactions to the illness and to come to terms with it. In addition, therapy can provide him with the psychological tools to better control his reactions when with friends and family or when by himself.

Over the years, many forms of therapy have been developed to treat illnesses such as bipolar illness. And, one type of therapy that has shown great utility is one known as social rhythm therapy or treatment. It is a relatively recent type of therapy. And it shows great promise in its ability to treat bipolar disease. This treatment mainly concentrates on helping the child to establish and maintain daily habitual rhythms in their lives.

Specifically, what this means is that the child will be advised and encouraged to set up regular patterns for his daily activities. This includes activities such as sleeping, eating, exercising, homework – everything that he typically does during the course of a normal day. So, for instance, rather than going to bed at random times during the week, he is encouraged to go to bed, every day, at the same time.

So, likewise for each of the normal activities that he does day to day such as eating, school, and other activities – he sets a regular schedule and routine. An in establishing these regular patterns, he will find that the stresses that occur during the day have less impact on him.

Recognition of how effective a form of treatment such as social rhythm therapy can be is important. It emphasizes the fact that, to be most effective, bipolar has to be attacked in various ways and not simply by drugs. And, by incorporating this type of therapy into the overall treatment process, he will find it much easier living day to day.

Promote Healthy Child Development with Play Therapy in Johannesburg

Article by Jayme Wium

Play therapy is a natural and spontaneous part of life and forms an especially important role in a child’s development as during play children learn about their physical surroundings, their own capabilities and limitations, social rules and the difference between fantasy and reality. In play, children interact with toys and other people as they enter new experiences and rehearse new skills. Children are also able to communicate through play and show things that might otherwise be too complicated for them to communicate in a verbal manner.The advantages of play therapy are endless and include benefits such as teaching a child to take responsibility for their behaviour and to replace inappropriate behaviour with more successful behaviour as well as develop new and creative solutions to their problems. Children also learn to respect and accept themselves and others through the simple means of play. Social skills and the experience and expression of emotion and developing respect to the thoughts and feelings of others are all results than can be seen from effective play sessions.Families play an important role in the development or healing process of a child. The play therapist will make some decisions about how and when to involve some or all members of the family. At a minimum, the therapist will want to communicate regularly with the child’s caretakers to develop a plan to resolve problems as they are identified and to monitor the progress of the treatment.Bella Vida Centre offers play therapy as a treatment method with natural benefits. The therapist will help children to systematically address and resolve their own problems and since play is fun, it makes it easier for children to confront what is bothering them. Once children have expressed and addressed their problems through play, the therapist will be better able to help them find solutions to their problems in life.